What Is Sensory Processing Sensitivity and How Does It Impact Your Senses?
Short Answer: Sensory processing sensitivity (SPS) is a temperament trait where a person experiences heightened awareness of sensory input, including sights, sounds, textures, and emotions. Individuals with sensory sensitivity may feel overwhelmed more easily, process information deeply, and react strongly to stimuli that others may not notice. Understanding Sensory Processing Sensitivity Sensory processing sensitivity is a natural trait rather than a disorder. It affects how the brain processes sensory information from the environment. People with sensory sensitivity are often highly attuned to details and may notice subtleties in light, sound, and textures that others overlook. This can be an asset in creative and analytical tasks, but it can also lead to stress when environments are overstimulating. Research shows that SPS is influenced by genetics, brain function, and early life experiences. Unlike other sensory conditions, it does not necessarily require medical intervention, but...