Understanding ADHD in Adults Australia: Symptoms and Support Strategies
Attention-Deficit/Hyperactivity Disorder (ADHD) is often associated with children, but many adults in Australia also navigate life with this condition. Adult ADHD can present differently from childhood ADHD, making it challenging to identify and manage. Understanding the symptoms and exploring effective support strategies is essential for adults seeking clarity, structure, and balance in their daily lives. In this article, we’ll dive into what ADHD looks like in adults, common signs to watch for, and practical approaches for support. What is ADHD in Adults? ADHD in adults is a neurodevelopmental condition characterised by patterns of inattention, hyperactivity, and impulsivity that can interfere with daily functioning. Unlike in kids, hyperactivity in adults often manifests as restlessness or difficulty relaxing rather than constant movement. Many adults only realise they have ADHD when they encounter ongoing challenges at work, in relationships, or managing daily responsibilitie...